Traditional Thai Massage: 3 Health Benefits Of It
Due to the abundance of myths and misconceptions surrounding this ancient healing ritual we want to give you more information about it and bring some clarity into what the traditional Thai massage is.
What Makes It So Popular?
It is very invigorating and helps loose the tension in the muscle knots. You should only apply to the licensed therapists, you might feel slight discomfort but not pain. The traditional Thai massage is done to a fully dressed patient, no oils are used.
Your therapist will tell you to wear loose comfortable clothes so nothing stops you from stretching properly. A traditional massage session lasts between 60 minutes and two hours.
Is It For You?
The traditional Thai massage is definitely not for a newbie, you have to be somewhat familiar with the spa rituals otherwise the whole procedure might catch you off guard. You lie on the mat on the floor and the therapist stands on top of you. The masseuse pulls and stretches your limbs so you have to be ready for the bodywork.
The main contraindications are:
- Fractures or bruises,
- Disk herniation.
So if you are willing to give traditional Thai massage a go our licensed therapist is always at your service.